
Build a Routine That Works for You
Whether you’re preparing for the day ahead, taking a quick reset, or unwinding before bed, the Truvaga Plus app helps make nervous system wellness part of your everyday routine.
Save your favorite sessions, create routines for different moments, and stay consistent with simple reminders and easy-to-use controls.
A healthier, happier you is just 2 minutes away!
Thoughtful Features.
Real Benefits.
Each aspect of the app is designed to fit into your daily life to help keep your routine consistent, even on your busiest days.

Favorites
Save your preferred settings and start a session in one tap.

Custom Routines
Build routines for every moment, from morning to midday reset, pre-sleep, and more.

Device Controls
Adjust intensity up or down and start or pause a session with ease.

Progress Tracking
See your session history, streaks, and consistency over time.

Smart Reminders
Get gentle reminders at the times that work best for your schedule.
Works with What You Already Use
The Truvaga Plus app fits seamlessly into your life and the devices you already use.

iOS 18.0 or later

Android 8.0 or later

Integrates with Apple Health

Available in U.S. app stores only

Need help?
Questions? Call
800-643-2036
US
UK 

