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Picture of Dr. Navaz Habib

Dr. Navaz Habib

Functional Health Practitioner. Author. Speaker.

Dr. Navaz Habib, known as the Vagus Nerve Doc, is a functional medicine expert and bestselling author of "Activate Your Vagus Nerve" and "Upgrade Your Vagus Nerve," dedicated to empowering health through vagus nerve activation. He is the founder of Health Upgraded, an online health program and community that guides members to enhanced well-being using his VAGUS protocol. Connect with him on Instagram @DrNavazHabib for tips on nervous system balance and functional health.

Featured Posts by this Author

heart rate variability CategoriesVagus Nerve Education
By

Heart Rate Variability: A Key Indicator of Nervous System Health

As a functional medicine practitioner, I’m always looking for ways to assess and optimize the body’s innate healing capabilities. One…

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Vagus Nerve Anatomy 101 CategoriesVagus Nerve Education
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Vagus Nerve Anatomy 101

For the past hundreds of years in medicine, we have worked to separate the body into separate sections called systems…

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