CategoriesTips & TricksWhen we think about exercising and working out, we quickly conjure images of high-intensity spin sessions, pumping iron in our garage-turned gym, or even extending your walk with Fido to that new section of the neighborhood we hadn’t strolled through before. And while most traditional exercises can positively impact your vagus nerve — which we […]
CategoriesTips & TricksIt’s not novel: the idea of a toolkit as more than a means of securing literal nuts and bolts, but as a set of resources tailored to troubleshoot, fix or simply provide some measure of relief for very specific problems. When it comes to problems requiring a set of bespoke tools and curated solutions, stress […]
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