CLINICALLY STUDIED · DRUG-FREE

Feel calmer. Think clearer. Sleep better.

Two quiet minutes with Truvaga signals your nervous system to let go of stress. Proven vagus nerve stimulation, no drugs, no wearables.

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The science

94% FELT CALMER IN 30 DAYS**

2 MIN PER SESSION

30 DAY MONEY-BACK GUARANTEE

DRUG-FREE & NON-INVASIVE

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Women’s HealthI Tried a Vagus Nerve Stimulator
BustleTruvaga’s VNS Actually Helps Me Sleep
PopsugarMust Have
Woman’s World50 Over 50 Awards
Daily BeastBryan Johnson Longevity Products
EsquireBest Device for Relaxing
Innerbody#1 Rated VNS Device
Golf DigestCalmness for the Golf Course
Oprah DailyTransformative Travel
Truvaga

WHY IT WORKS

Your body can’t fully rest until it feels safe.

The vagus nerve is your body’s main line between brain and body, and the key to shifting out of stress mode into a calm, restorative state where sleep, focus, and recovery work the way they should.

Truvaga’s proprietary technology is the product of extensive clinical studies and more than 20 years of vagus nerve research, delivered in a gentle, handheld device.

  • truvagaFast vagus nerve stimulation in two-minute sessions
  • truvagaClinically studied technology
  • truvagaDrug-free and non-invasive
  • truvagaFits any morning or evening routine
Explore the science

RESEARCH CONDUCTED WITH LEADING INSTITUTIONS

  • Johns Hopkins
  • Harvard Medical School
  • Mass General
  • Emory University
  • Air Force Research Lab

THE TRUVAGA DIFFERENCE

Two minutes, twice a day.

A simple routine built around the three things Truvaga users report most.

Truvaga

FEEL CALMER Quiet the stress response

Gentle stimulation signals your nervous system to downshift from fight-or-flight into rest-and-restore, in minutes, not hours.

Truvaga

THINK CLEARER Sharpen your focus

When your body isn't busy managing stress, your mind is free to do its best work. Users report better clarity and concentration.**

Truvaga

SLEEP BETTER Wind down, naturally

An evening session helps your body transition into rest, so you fall asleep more easily, stay asleep longer, and wake up balanced.

THE COLLECTION

Two devices, One proven technology.

MOST LOVED

Truvaga plus

Truvaga Plus

$499 or as little as $46/month.

  • Unlimited 2-minute sessions*
  • Rechargeable, app-guided sessions with tracking
  • Designed to fit into any routine
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DETAILS
Truvaga 350

Truvaga 350

$325 or as little as $31/month.

  • 350 sessions included
  • No charging, no app, no setup
  • Same proven stimulation technology
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DETAILS

94%

Felt calmer in 30 days**

2 min

per session

20+

years of vagus nerve research

30

day money-back guarantee

Trusted by Experts​

Endorsed by leaders in health and
neuroscience.

“Truvaga takes more than 20 years of vagus nerve research and delivers it in a simple, drug-free device that helps people restore balance in their daily lives.”
Dr. Peter Staats, MD, MBA
Dr. Peter Staats, MD, MBA
Founder of Pain Medicine at Johns Hopkins • Chair, Vagus Nerve Society
“Truvaga offers users a practical way to engage and support their vagal tone, helping promote stress resilience, deeper sleep, and more balanced autonomic function.”
Dr. Norianne Ingram, PhD
Dr. Norianne Ingram, PhD
Integrative Physiology and Neuroscience PhD • Neuromodulation Expert
“This handy stimulator works to make you feel calmer and more focused fast without any drugs, wearables, or complicated protocols.”
Ben Greenfield
Ben Greenfield
World-Renowned Biohacker • New York Times Bestselling Author
“Practicing good stress hygiene is challenging. Truvaga supports brain function, reduces fatigue, and activates natural stress-relief pathways with two minutes of treatment—perfect for a quick wellness boost.”
Julianna Grillot Salek, MS
Julianna Grillot Salek, MS
Medical Industry Professional • Clinical Educator
“This device acts as a catalyst, unlocking the body’s innate healing capacity through safe and effective vagus nerve stimulation.”
Dr. Navaz Habib
Dr. Navaz Habib
Functional Health Practitioner • Author & Speaker
Truvaga

Begin today

Calm is two minutes away.

A few intentional minutes can shift you out of stress mode and into deeper rest, recovery, and a more balanced tomorrow. Join us for wellness tips and subscriber-only offers.

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