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As a functional medicine practitioner, I’ve witnessed time and again how deeply stress can affect our health—often in ways we…
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Dr. Navaz Habib
Functional Health Practitioner. Author. Speaker.
Dr. Navaz Habib, known as the Vagus Nerve Doc, is a functional medicine expert and bestselling author of "Activate Your Vagus Nerve" and "Upgrade Your Vagus Nerve," dedicated to empowering health through vagus nerve activation. He is the founder of Health Upgraded, an online health program and community that guides members to enhanced well-being using his VAGUS protocol. Connect with him on Instagram @DrNavazHabib for tips on nervous system balance and functional health.Featured Posts by this Author
Now that school is back in session and our chaotic summer plans have come to an end, we have an…
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As a functional medicine practitioner, I’m always looking for ways to assess and optimize the body’s innate healing capabilities. One…
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For the past hundreds of years in medicine, we have worked to separate the body into separate sections called systems…
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