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When it comes to making positive lifestyle changes, why is it that people are so much better at getting started than staying committed?…
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Mark J. Tager, MD
Physician. Author. Educator.
Mark Tager, MD, is CEO of ChangeWell Inc., and a well-recognized consultant in the fields of aesthetics, natural products, regenerative medicine, and laboratory sciences. He is co-founder of the Vagus Nerve Society where he is helping educate clinicians and consumers in non-invasive ways to harness the power of electric medicine for health. A prolific author and speaker, he has written a dozen books with the latest two being “Feed Your Skin Right” and "Integrative Aesthetics”. Connect with him on Instagram @drmtager for insights on integrative health and aesthetics.Featured Posts by this Author
CategoriesMind-Body Health When it comes to health, few processes are as important—or as misunderstood—as inflammation. On one hand, inflammation is a natural…
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CategoriesSelf-Care & Wellness If you’re like most of us, you’re heading into the new year with a complicated mix of ambition and fatigue.…
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CategoriesBrain Health It’s an all-too-common problem. You promise yourself that you’ll get the #1 priority on your to-do list done, no matter…
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CategoriesSleep Health We’ve all heard the expression, “Sleep like a baby.” For those of us who are parents, we know that it’s…
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