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Tag: Stress resilience

How the Nervous System Impacts Healthy AgingCategoriesVagus Nerve Education
September 8, 2025November 6, 2025 By Dr. Navaz Habib

How the Nervous System Impacts Healthy Aging

Healthy aging is more than the absence of disease. It’s all about your ability to maintain vibrancy, cognitive clarity, energy, and resilience throughout life. The nervous system, particularly the vagus nerve, plays a central role in this process. As the bridge between body and brain, it plays a crucial role in regulating inflammation, digestion, heart […]

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