How Truvaga Supports Stress Relief and Better Sleep with Vagus Nerve StimulationCategoriesTruvaga Insights

How to Choose the Best Vagus Nerve Stimulator for Sleep and Stress Relief

Stress and sleep problems often feed each other in a frustrating loop—you can’t sleep because you’re stressed, and you’re more stressed because you can’t sleep. Vagus nerve stimulation (VNS) offers a way to interrupt that cycle by working directly with your nervous system. This guide walks you through how VNS devices work, what to look […]

Is Vagus Nerve Stimulation Safe?CategoriesTruvaga Insights

Is Vagus Nerve Stimulation Safe?

Vagus nerve stimulation (VNS) has gained attention in recent years as a promising tool for supporting everything from mood and sleep to pain and inflammation. But as interest grows, so do questions, especially around safety. In this article, we’ll take a closer look at non-invasive, transcutaneous cervical VNS devices like Truvaga and gammaCore, developed by […]