CategoriesVagus Nerve EducationAs a functional medicine practitioner, I’m always exploring innovative treatments to help my patients achieve optimal health. One tool that has gained significant attention in recent years, and that I’ve seen firsthand benefits from, is vagus nerve stimulation (VNS). But does vagus nerve stimulation really work? Let’s take a closer look at the science, real-world […]
CategoriesVagus Nerve EducationWhen we think about the benefits of exercise, we often focus on the big wins: lowering A1C levels, crushing our personal best 10K time, making new friends on the pickleball court, or swapping bad habits for healthier ones. But there’s one powerful benefit that often gets overlooked—exercise for vagus nerve stimulation. And it’s a big […]
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